Kintsugi is the Japanese art of rebuilding pottery with a gold resin. These cracks are not proof of trauma, but of resiliency and growth.
It's time to rebuild.
Austin Rausch, MS LPC LICDC
There is a myth that healthy mindsets come naturally or can be achieved by "thinking positive", even when life has thrown you a curve ball. This myth is everywhere and it places expectations of impossible-to-achieve perfection on all of us. Believing this myth keeps us buried in stress and feelings of low self-esteem, as it tends to keep us striving to keep up the appearance that things are "fine", even if they're not. Trauma can appear from many different areas.
I can help.
Schedule a Session
4010 Main Street, Hilliard, OH 43026